Blue Zone Areas
The Blue Zones are situated around the globe in regions of Japan Italy Costa Rica Greece and California. Residents of the blue zones live in very different parts of the world. Blue Zone Wikipedia While these five blue zones have been made the most famous as a result of the success of Buettners work they are not the only areas in the world that have been identified as longevity hotspots. Blue zone areas . They are called blue zones places in the world where people live longer and healthier than anywhere else on earth. The Blue Zones Diet isnt actually a dietits a set of lifestyle practices that are common to the healthiest parts of the world. Loma Linda California. Blue Zone is a non-scientific term given to geographic regions that are home to some of the worlds oldest people. For example people in the Blue Zones eat less than one pound of meat per month on average. Dan Buettner shares the habits from the Blue Zones places in the world where people live the longest that can