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The Blue Zones are situated around the globe in regions of Japan Italy Costa Rica Greece and California. Residents of the blue zones live in very different parts of the world. Blue Zone Wikipedia While these five blue zones have been made the most famous as a result of the success of Buettners work they are not the only areas in the world that have been identified as longevity hotspots. Blue zone areas . They are called blue zones places in the world where people live longer and healthier than anywhere else on earth. The Blue Zones Diet isnt actually a dietits a set of lifestyle practices that are common to the healthiest parts of the world. Loma Linda California. Blue Zone is a non-scientific term given to geographic regions that are home to some of the worlds oldest people. For example people in the Blue Zones eat less than one pound of meat per month on average. Dan Buettner shares the habits from the Blue Zones places in the world where people live the longest that can

And no you cant save up all week and have 14 drinks on Saturday. Exercise Is Built Into Daily Life. Wine And Longevity How Wine Helps You Live Longer Blue Zones Men in this blue zone are famous for their sardonic sense of humor. Blue zone wine . One of the healthiest foods in the world. Made from the Grenache grape this garnet-red wine bursts with flavors of ripe cherries spices and a hint of vanilla. In this article we review some of the learnings about the sixth lifestyle habit that is common to residents of blue zones. Find this Pin and more on My STYLE 2013--rockin resortspring by Jane Drake Hale. Made from garnet-red grenache grapes it bursts with flavors of ripe cherries spices and a hint of vanilla. The longest living people on earth have been enjoying the healthiest red wine for centuries. Sardinia wine has highest of polyphenols. Cannonau - blue zone wine. Drink to your health in moderation of. People in four original blue zones areas drink alcoh